Date

05 Jun 2024

Time

7:30 pm - 8:30 pm

Cost

£ 6.50

Cardio Tennis

Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.

Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by music and qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. What do I need to bring? Bring along your own racket if you have one, if not don’t worry as you might be able to borrow one from your Cardio Tennis venue. Wear comfortable gym kit and trainers. You’ll be working up a sweat, so don’t forget to bring a water bottle too! Do I need to be good at tennis? No! Cardio Tennis is for anyone who wants to get fit and have a go at tennis. The class moves along quickly, so no one will be judging your skills, and it doesn’t matter whether the ball goes in or out. Do I need to be fit? No! Cardio Tennis is for anyone who wants to have fun getting fit.

£6.50 Members

£8.50 Non Members